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Kim Costello
Exercise has been a part of my life for as long as I can remember. I became a personal trainer 16 years ago because I wanted to help others on their journey to a healthier lifestyle. Whether it be losing some weight or finding it a little easier to perform every day activities, I've had such joy helping my clients reach new goals.
So why did I become a cancer exercise and recovery specialist?
Well, cancer has had its share of affects on my family. Multiple family members have had a variety of cancers and have undergone surgeries and treatments. I have seen first hand the affects cancer can have, not only on the patient, but on their loved ones as well. My sister has been an oncology nurse for many years and I have always admired the work she does. Knowing I am at a higher risk of be being diagnosed with cancer during my lifetime, I wanted to learn more about the entire cancer process. I hope to share my knowledge and my passion for exercise to help those who have been affected by cancer. The cancer journey is not one that anybody should have to travel alone.
Cancer Exercise Specialist - AAHF/ CETI
Cancer Recovery Specialist - NFPT
Certified Personal Trainer - NFPT
BS Degree in Biology - Lafayette College
CPR/First Aid/AED
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